8. What to Expect at COTM Rides
In the season finale, we break down every recurring ride that Case of the Mondays hosts — what to expect, when they happen, what pace and distance to anticipate, and how to show up prepared. From the original Monday morning ride to the Wednesday evening community rides, Femmes Fridays, monthly Saturday rides, the new beginner series, and the debut of the Middle Fork Shootout, this episode is the essential guide for anyone thinking about joining.
The episode closes with community members sharing their favorite COTM ride and why — a chorus of voices that captures exactly what makes this group special. Whether it's the Monday morning "character building" in the dark and rain, the sunset descents on Wednesday nights, or the welcoming energy of Femmes Friday, every ride has its champions.
The "Snacks" segment wraps up every episode with a tribute to the most important part of any ride: snacking. We are thrilled to have our friends at Neversecond as a sponsor for this segment. To help you fuel your ride or next epic journey, Neversecond is offering our listeners 15% off their high-quality performance nutrition. Just use the discount code SNACKS15 to get yourself some high-quality performance fuel / snacks.
