A podcast presented by Case of the Mondays, your favorite group of not-so-serious cyclists in the Snoqualmie Valley!

We’ve created this show with the goal of sharing the voices and stories of COTM members. Our hope is that you find these episodes inspiring, educational, and entertaining!

Hannah

Martin

Tim

Spotify

Apple

1. Introductions & Riding in the PNW

2. Tyler & COTM's Origin Story

3. Kristen Conquers the Arizona Trail

4. Sports Science Basics w/ Dr. Jason Lippman

5. The Ladies of Unbound 2025

6. Mike & Lee Ride the Rhine River

7. Intro to Off-road Racing w/ Esther & Martin

8. What to Expect at COTM Rides

Thanks!

We are thrilled to have our friends at Neversecond as a sponsor of the podcast. To help you fuel your ride or next epic journey, Neversecond is offering our listeners 15% off their high-quality performance nutrition. Just use the discount code SNACKS15 to get yourself some high-quality performance fuel / snacks.

Thanks Neversecond!

All the music associated with the podcast has been provided by the Kansas City-based band Furniture. You can check out there music here.

If you want more music, check out their other project, Slow Poke.

Thanks Carlos (and crew)!

COTM is a place for all cyclists